Folks trying to get healthy this month may be interested to learn that studies have shown that low-fat diets are no better for your health than moderate- or high-fat diets. And for many, they may be worse. To combat this "low fat is best" myth, nutrition experts at the Harvard School of Public [...]
Kitchen Talk, by Press Democrat staff writer Diane Peterson, is the ultimate guide for Wine Country home cooks who want to know the secrets of transforming our fresh bounty of veggies, cheeses and meats into simple but elegant meals worthy of a Michelin star. Whether you cook every night or just on holidays, you can channel your inner Thomas Keller when you know where to find the best ingredients along with recipes that won’t break the bank, or your confidence. Pour a glass of wine, grab a cutting board and learn to shop and chop like a pro. You’ll be healthier and wealthier – with change in your pocket for that special bottle of wine or dinner out – and you’ll be eating better to boot.
